In this DVD, Dr. Schuijers shares some of the key psychological strategies equestrian athletes can use to get the most from their skills and enhance their riding performance.
The program is ideal for equestrian athletes who want to perform to the best of their ability and is enhanced by examples of actual equestrians demonstrating specific techniques and skills.
This DVD includes both English and Dutch language versions
of the program.
Additional Information
Dr. Schuijers begins by highlighting the importance of psychological skills management. He then discusses essential mental skills, starting with the role of attention in riding performance. Interactive exercises and quizzes are used to highlight additional topics such as: focus, awareness, goal setting, attention, tension control, thought control, and self-evaluation.
Filmed on location at Academy Bartels, Hooge Mierde, Netherlands and Mount Holyoke College Equestrian Center, South Hadley, MA, USA
Developer / Author(s)
Dr. Rico Schuijers is an internationally recognized expert in sport psychology who consults with teams and athletes from around the world. Dr. Schuijers is particularly well known for his work with elite equestrians.
Editor(s)
N/A