Recreation and Performance Arts

Get the latest books on games, dance, outdoor leisure and recreation, performing arts, and personal health and fitness.
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Womens Home Workout Bible

Womens Home Workout Bible

In Women’s Home Workout Bible, fitness expert Brad Schoenfeld makes sense of home-based workouts. The full-color book features 12 four-week programs for conditioning, sculpting, and core stability, plus three levels of fat-burning cardio workouts. It also has consumer tips for products and space guidelines for making the most of any home gym.
£14.99
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Outdoor Survival Guide

Outdoor Survival Guide

Each year millions of people venture into the world’s beautiful but unpredictable wilderness, and thousands of them encounter unexpected natural dangers and disasters.The beauty and tranquility of nature can be deceptively dangerous for the unprepared. A change in weather conditions, personal injury, or lost or damaged supplies can turn a scenic hike into a life threatening ordeal. Those with the knowledge of the Outdoor Survival Guide can stay calm, stay safe and stay alive.
£13.99
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Great Games for Big Activity Balls

Great Games for Big Activity Balls

In Great Games for Big Activity Balls, authors Todd Strong and Bernie DeKoven present 73 games for big activity balls, with more than 70 variations of physical activities and games that have two commom themes: fun and physical activity. They believe that when it comes to games and activities, the bigger the ball, the bigger the fun!
£14.50
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Lets Play

Lets Play

Let’s Play! will help you make a difference in children’s lives. Through this book and CD-ROM package, you can assume a vital role in ensuring that every child has the opportunity to participate in playground activities.
£15.65
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Nordic Walking

Nordic Walking

Developed in Finland, Nordic walking incorporates specially designed poles and specific techniques to enhance the action of walking. It’s an ideal low-impact cardio activity that can be practiced in a variety of outdoor settings.
£13.99
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Skateboarding: Instruction, Programming and Park Design

Skateboarding: Instruction, Programming and Park Design

Skateborading provides you with all the tools you need to do everything from teaching fundamental skateboarding skills to designing and running a park to meet the needs of your community.
£14.50
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Traditional Barn Dances with Calls and Fiddling

Traditional Barn Dances with Calls and Fiddling

Traditional Barn Dances With Calls & Fiddling consists of a book, DVD and two-CD package contains everything you need for learning to teach 53 dances to participants of all ages and abilities.
£34.35
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Hiking Missouri 2nd Edition

Hiking Missouri 2nd Edition

Hiking Missouri is your complete guide to 127 of the most scenic day hikes in the state. From St. Louis to the Ozarks to Kansas City, and all trails in between, you’ll experience the spectacular beauty of the Show-Me State.
£13.99
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Technical Skills for Adventure Programming

Technical Skills for Adventure Programming

If you’re looking for a book that will improve your knowledge and technical instruction skills in land, water, and snow and ice sports and activities, this is it! Technical Skills for Adventure Programming: A Curriculum Guide is an all-in-one resource, based on current methods, that will guide you in becoming a skilled adventure instructor in the classroom and in the field.
£30.00
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Dance Composition

Dance Composition

Dance Composition: An Interrelated Arts Approach helps students investigate dance movement from a multidisciplinary perspective—something that no other dance text or package does.
£23.78
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The Outdoor Athlete

The Outdoor Athlete

Take your outdoor experience to the next level. The Outdoor Athlete will prepare you for adventure with performance training programs designed to maximize outdoor enjoyment. Whether you’re increasing upper-body strength for an upcoming climb or building endurance for a multiday hike, The Outdoor Athlete will make sure you are ready.
£10.99
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Interdisciplinary Elementary Physical Education 2nd Edition

Interdisciplinary Elementary Physical Education 2nd Edition

The popular Interdisciplinary Teaching Through Physical Education is back and better than ever. This new edition guides you in integrating the content of language arts, math, science, social studies, and the arts (music, theater arts, and visual arts) with the content of physical education through active learning experiences.
£20.00
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Teaching Middle School Physical Education 3rd Edition

Teaching Middle School Physical Education 3rd Edition

The most comprehensive resource available on teaching middle school physical education is now fully updated. This new edition also includes, a CD-ROM with examples of task cards, software and daily lesson plans, more detailed lesson agendas to help you present the information to your students and recommended equipment packages to make your job easier when implementing this programme.
£33.04
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Motivating People to Be Physically Active 2nd Edition

Motivating People to Be Physically Active 2nd Edition

This new edition of Motivating People to Be Physically Active is a comprehensive reference describing proven methods for helping people change from inactive to active living.
£26.50
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Gotta Ballroom Dance

Gotta Ballroom Dance

Including a 64-minute DVD, Gotta Ballroom provides specific instruction for social success with the four most popular American style ballroom dances. This one-of-a-kind package breaks down both leader and follower roles to show basic footwork, body positioning, timing, styling, transitions.
£19.12
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Dance in a World of Change

Dance in a World of Change

Dance in a World of Change features practicing dance educators, choreographers, critics and scholars, each of whom has a distinguished record of scholarship and practice in the field of dance education.
£24.95
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Aerial Dance

Aerial Dance

Aerial Dance is the first book (and DVD) to showcase this newest dance genre. The book traces the historical roots of this latest art form, which is rapidly gaining in popularity. It also defines its place in the lineage of modern dance and addresses aesthetics, philosophical approaches to teaching, and safety issues.
£28.95
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Adventure Racing

Adventure Racing

£11.99
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Fitness Walking-2nd Edition

Fitness Walking-2nd Edition

£11.99
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Hiking and Backpacking

Hiking and Backpacking

Getting prepared for great adventures
£11.99
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